Do you have a frustrating yeast infection? Is burning and itching driving you nuts? You have found the right place for information. Thr following article contains helpful tips you can use when dealing with the painful and irritating symptoms of a yeast infection. Keep reading to learn how you can relieve your annoying infection.
Sweating will create a moist environment that yeast infections feed on. This kind of environment is quite favorable to yeast growth. Choose garments that are created out of cotton or similar materials. Natural fibers reduce sweating and are “breathable”. Anything like spandex can cause major issues. Synthetic materials don’t breathe, creating a sweaty and warm environment.
You should avoid stress as much as you can to avoid getting a yeast infection. Your immune system is heavily affected by stress, so it’s important you relax as much as possible, giving your body the ability to fight off yeast infections.
Ibuprofen or aspirin can reduce the pain associated with a yeast infection. Your day can be negatively affected from the discomfort of a yeast infection. You will probably want to eliminate the symptoms so you can have a productive day.
Avoid any scented or caustic hygiene products. These items can cause redness and irritation in your vaginal region. This can irritate your vagina and throw its natural lubrication out of whack. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. Use only washes designed for vaginal use.
Acidophilis is great for yeast infections. It is a live culture that can be found in yogurt and will slow the growth of yeast infections. Foods containing sugar should never be introduced in the vaginal area, so make sure the yogurt is sugar-free. Sugar may counteract the impact of the culture, since it tends to feed the bacteria.
Use the information in this article, and you can better cope with a yeast infection. Don’t suffer from itching and burning; apply the tips from this article to avoid any more infections. Using the tips here, you can continue on with life.
